9 Ways You Can Help Children with Migraines

Adults aren’t the only ones who need Kissimmee FL migraine relief. Some patients who seek migraine remedies are children and teens. Do you know kids who experience frequent migraine attacks? Do you have young family members diagnosed with chronic migraines? If your answer is yes to both questions, our brief guide on managing migraines in kids might come in handy for you.

Juvenile Migraines are a Big Problem for Parents

Many parents don’t know that their kids suffer from severe migraine episodes. That’s because some automatically assume that their child only experiences headaches. On top of that, many adults think that migraines only affect individuals aged 18 and above. 

So, how exactly do migraines affect children? How different are they from the migraine attacks that the adults experience? According to studies, both types of migraines cause similar symptoms, including:

• Nausea and vomiting
• Sensory sensitivity
• Vertigo and dizziness
• Upset stomach 
• Mood swings
• Visual problems (blurry vision, seeing bright flashes of lights, etc.) 
• Pain limited to one part of the head (can also affect both sides)
• Weakness
• Lethargy and tiredness
• Numbness and tingling
• Trouble remembering or concentrating 
• Recurring Neck pain

Notably, migraines in children improve faster than the migraine episodes of adults. However, they can cause crippling effects on a child. It can also impact your child’s activities, mood, and overall wellbeing. 

Migraine in Children: Some Facts and Stats that Parents Should Know

Unknown to many people, migraines widely affect young people. Here are some quick facts we have gathered from different studies and resources: 

• According to reports, migraine affects up to 3 percent of pre-schoolers, 4 to 11 percent of school-aged children, and 8 to 15 percent of high schoolers. 
• Boys experience more migraines than girls before they hit puberty. But, conversely, girls experience the worst migraine attacks when they start reaching their sexual maturity. 
• Kids who have parents or siblings with migraines have a higher chance of developing the same health complaint. 
• Most kids who have migraine episodes also have other pre-existing conditions. 
• Juvenile migraines share similar triggers with adult migraines, including lack of sleep, hormonal fluctuations, sensory overload, and low blood sugar. 
• One-third of children who experience frequent migraine attacks also have food sensitivities. 
• Nutrient deficiency (magnesium, vitamin B, and Vitamin D) in children can trigger severe bouts of migraine headaches.

How to Help a Child Cope with Migraines

Finding a sustainable and effective source of Kissimmee FL migraine relief is the number one priority of any parent with kids suffering from chronic migraines. Thankfully, parents have several options to help their children manage their migraine symptoms. Here are nine examples you should add to your to-do list: 

1. Help your child recognize the early signs of a migraine attack. To do that, we suggest researching the common indications of the prodrome phase of a migraine. 
2. Create a migraine journal and teach your kid to log the symptoms and triggers of the episode. 
3. Avoid triggers of allergies like pollen grains and certain food products.
4. Encourage a healthy sleeping habit in your child to minimize interruptions and ensure quality restorative sleep.
5. Mind your child’s diet and address potential nutrient deficiencies.
6. Avoid common migraine triggers like dehydration, hunger, excessive heat, and sensory overload. 
7. Introduce relaxation techniques to help your child cope with pain. 
8. Apply a cold compress on your child’s forehead to soothe the throbbing and relax the nerves. 
9. Tap into upper cervical chiropractic care for kids. 

Getting Kissimmee FL Migraine Relief with Upper Cervical Chiropractic

Thousands of adults seek upper cervical care to get Kissimmee FL migraine relief. That’s why it won’t be surprising why some parents explore the same option for their kids. But, how exactly can upper cervical care help ailing kids? Let’s take a closer look.

The neck bones and how they help maintain good health

The effectiveness of upper cervical care hinges on the importance of maintaining proper neck bone alignment. Now, if you remember your basic biology lessons, you would know that the neck serves two crucial functions: holding the head in place and encasing the brainstem. 

Suppose the neck bones shift even by the slightest degree. What do you think would happen next? Naturally, the bones will press on the brainstem and force the rest of the spine to adjust to keep the head in an upright position. Additionally, this chain of events can trigger problems like hypersensitivity to pain and increased risk for chronic migraine attacks. 

Unfortunately, until you correct the postural imbalance, the problems will persist and leave patients like your child susceptible to all sorts of health mishaps. 

Restore neck bone misalignments with chiropractic adjustments

Thankfully, you can naturally negate the effects of cervical bone misalignments with the help of upper cervical care. It’s a natural remedy for chronic migraines that works well for all ages, including kids and teenagers. It also uses minimal force to lessen risks for other neck-related concerns and ease the bones back in their proper places. 

So, if your child often complains about migraine symptoms, we strongly suggest scheduling a quick consultation with our chiropractor. This way, our upper cervical doctor can check your child’s neck bone alignment and determine whether upper cervical chiropractic care can make a difference. 

Get in touch with Dr. William Scott Pancake and help your child start experiencing Kissimmee FL migraine relief! Alternatively, you can drive to his practice at 910 N Main St, Kissimmee, FL 34744, or call 407-258-2860.

To schedule a complimentary consultation, call our Kissimmee office at 407-846-9355, or you can also click one of the buttons below.

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If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.